{"id":21678,"date":"2021-09-23T15:43:09","date_gmt":"2021-09-23T12:43:09","guid":{"rendered":"https:\/\/couponato.com\/?p=21678"},"modified":"2021-09-28T11:27:20","modified_gmt":"2021-09-28T08:27:20","slug":"tips-and-guides-for-your-children-on-getting-back-to-school","status":"publish","type":"post","link":"https:\/\/couponato.com\/en\/tips-and-guides-for-your-children-on-getting-back-to-school\/","title":{"rendered":"Tips and guides for your children on getting back to school"},"content":{"rendered":"
Children’s feelings are different when they return back to school, some of them seem very excited to meet with their friends, attend different classes, and play games, while others feel fear and anxiety about the start of the new school year.<\/span><\/p>\n Parents play a major role in dealing with their children’s fears and reducing their feelings of anxiety, resulting from the transition from a period of relaxation and comfort to seriousness and diligence to complete their school lessons to the fullest.<\/span><\/p>\n It\u2019s a very crucial thing to do as you can do is remember to take care of yourself. If you don’t do this, you will not be able to take care of your child. We have resources to help you. Try our online mental health and psychosocial support platform. You will find information about stress and how it affects us, as well as exercises you can try to relieve this stress. It also contains contact information for mental health professionals in your country. Talking will help, and these people will be here to help you.<\/span><\/p>\n 1- Stay at home when sick, stay at school when healthy.<\/span><\/p>\n 2- Wash or disinfect their hands more frequently.<\/span><\/p>\n 3- Cough or sneeze into a bent elbow or tissue and dispose of the tissue immediately.<\/span><\/p>\n 4- Keep a distance of at least 1 meter from others.<\/span><\/p>\n 5- Wear a mask when mandatory or unable to maintain physical distance.<\/span><\/p>\n 6- Greet people by waving, nodding, or putting their hands on their hearts.<\/span><\/p>\n 7- Don’t stigmatize other people who may have been in contact with COVID-19.<\/span><\/p>\n 8- Welcome, respect, tolerate and support everyone.<\/span><\/p>\n Children’s lunch box or lunch box is usually chosen, according to several factors while getting back to school.<\/span><\/p>\n In the event that the child is eating slowly and just wants to play, it is advised to choose a type of suitable size.<\/span><\/p>\n But if the child eats a large amount, a lunch box should be chosen in a suitable size for his nutritional needs, so that he does not go hungry.<\/span><\/p>\n Some children prefer to eat wet or liquid foods such as yogurt, in this case, a premium quality lunch box is the best solution to avoid leakage.<\/span><\/p>\n If the child loves hot meals, it is preferable to use an insulated lunch box, as it maintains the temperature of the food.<\/span><\/p>\n Here are the most important tips to relieve children’s anxiety about getting back to school.<\/span><\/p>\n<\/p>\n
Begin with yourself first<\/h2>\n
Here are some tips on how to help your child better cope with the stressful transition of back to school in the context of COVID-19.<\/strong><\/h2>\n
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Explain to them that they need to do simple things to protect themselves and others, such as:<\/strong><\/h2>\n
How to choose the right type of lunch box for your child?<\/strong><\/h2>\n
baby’s appetite<\/strong><\/h3>\n
Food textures<\/strong><\/h3>\n
food temperature<\/strong><\/h3>\n
How can I help my child get rid of normal separation anxiety?<\/strong><\/h2>\n
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